On Her Laptop


Online Resilience Training Courses

Business Meeting

Introduction To Resilience

Key Features

& Learning Objectives

  • 5 Minutes

  • Understand the Six Elements of Resilience™

  • Understand the impact of stress upon individuals, business and wider society

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Business Colleagues

MODULE 1. Purpose & Fulfilment

Casual Business Meeting

MODULE 2. Positive Mindset

Business Meeting

MODULE 3. Supportive Relationships

Business Meeting

MODULE 4. Managing Problems

Business People Applauding

MODULE 5. Managing Emotions

Business Meeting

MODULE 6. Managing Physiology

Business Meeting