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Select Modules from

The Six Elements
of Resilience

TM

Business Colleagues

Introduction to Resilience

Business Colleagues

MODULE 1. Purpose & Fulfilment

Casual Business Meeting

MODULE 2. Positive Mindset

Business Meeting

MODULE 3. Supportive Relationships

Business Meeting

MODULE 4. Managing Problems

Business People Applauding

MODULE 5. Managing Emotions

 
Business Meeting

MODULE 6. Managing Physiology

Business Meeting

Summary

Key Features

& Learning Objectives

  • 20 Minutes

  • Review the Six Elements of Resilience

  • Introduce the evidence-base that underpins the RQi Psychometric Scale

  • Reflect upon learnings during previous Modules

  • Commit to actions that will strengthen your Personal Resilience

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